Homemade Sauerkraut Recipe (Easy Countertop Method)

Traditional homemade sauerkraut recipe-packed with probiotics

Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning cabbage into sauerkraut is one of the easiest fermented foods to master. Why is this sauerkraut better for you? During fermentation, billions of beneficial bacteria are produced. Because it’s homemade (and not pasteurized like in the store), this bacteria is still present…

Continue Reading…Homemade Sauerkraut Recipe (Easy Countertop Method)

Article source here:Wellness Mama

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