The Importance of Omega-3 Fish Oil (& The Best Way to Get It)

The-Importance-of-Omega-3s-for-health-and-how-to-find-a-good-source-that-isnt-rancid

If you like to peruse medical journals in your free time (like me!), you may have noticed a lot of conflicting research when it comes to fish oil and Omega-3s. Even if recent studies aren’t your choice for light reading, it’s important to understand the implications of fish oil and omega-3 consumption. What I take…

Continue Reading…The Importance of Omega-3 Fish Oil (& The Best Way to Get It)

Article source here:Wellness Mama

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