10 Reasons to Drink More Water

There is nothing less caloric and safer to drink than water. This includes all kinds of water, including plain clean tap water, bottled water, mineral, seltzer or sparkling water. Basically, this includes all water anywhere without any calories. Sometimes water can contain things like sodium, sugar or even caffeine! Make sure that you’re not buying this and counting it as water – it is not just water. Some types of water which have lately become commercially acclaimed include all three of these substances and some people, having forgotten to read the label, still think they’re drinking clean water. Here are […]

The post 10 Reasons to Drink More Water appeared first on Fitness and Power.

Article source here:Fitness and Power


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s