8 Tips for Building a Big Upper Chest

The upper chest area can be one of the most stubborn to grow and has been the source of frustration for many advanced bodybuilders and novices alike. Luckily, every problem has its solution, and it’s up to you to learn from their mistakes and successes! So how can you target your upper pecs with perfect precision and maximum effectiveness? Check out these 8 upper chest-sculpting tips and incorporate them in your workout ASAP! Stagnant Upper Chest? Think Outside the Box! The secret to building your upper chest is not in the amount of weight you can press, as Arnold Schwarzenegger […]

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