99: Using Health Tracking to Discover Your Own Personalized Medicine

Using Health Tracking to Discover Your Own Personalized Medicine

I’m no stranger to being my own health detective, but it’s always amazing to realize a missing piece of the puzzle might be a simple one. Have you ever thought about the power of health tracking? I’m not just talking about wearing a Fitbit, either. I’m talking about food-mood-poop tracking. Yep! This episode is going…

Continue Reading…99: Using Health Tracking to Discover Your Own Personalized Medicine

Article source here:Wellness Mama

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